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FAQ
Frequently Asked Questions
FAQ
How often should I get a checkup?
Most adults should have a general checkup once a year, but this can vary depending on age, health history, and risk factors.
How much water should I drink daily?
About 2–3 liters (8–12 cups) per day is ideal, depending on your body, activity level, and environment.
How can I boost my immune system naturally?
Eat a healthy diet, get enough sleep, stay active, manage stress, and avoid smoking or excessive alcohol.
What should I do if I miss a dose of my medication?
Take it as soon as you remember, unless it’s close to your next dose. Don’t double up without asking your doctor.
Is it okay to stop taking medication if I feel better?
No, always finish the full course unless your doctor advises otherwise.
